#GoatMilkTart Marshmallows Recipe

February 28, 2018 Blog

INGREDIENTS: For the marshmallows: • 2½ tablespoons powdered gelatine • 6 tablespoons cold water (for gelatine) • 2 cups sugar • 4 tablespoons golden syrup • 1 cup cold water (for sugar syrup) • 2 large egg whites • pinch of salt • 1 teaspoon vanilla • 2 tablespoons Kabrita • 2 tablespoons custard powder…Read more

Yummy Granola Bars

December 11, 2017 Blog

Preparation time: 15 minutes Baking time: 35-40 minutes Makes 16-18 bars       INGREDIENTS 4 cups Rolled oats ¼ cup Kabrita Instant Full Cream Goat Milk Powder, unprepared 1 egg 1 medium banana, mashed well ¼ – ½ tsp. Salt ½ cup Sunflower seeds ½ cup Pumpkin seeds ¼ cup Hemp seeds ¼ cup…Read more

Sugar Focus

September 14, 2017 Blog

As a nation – and even around the globe – we are eating far too much sugar every day, and our children are no exception. The intake of added sugars appears to be increasing steadily across the South African population. Avoiding the obvious sources is one thing, but added sugars can be found in many…Read more

Energizing Blueberry Smoothie

September 5, 2017 Blog

Makes 1-2 servings INGREDIENTS 1 cup fresh or frozen blueberries 1 medium fresh or frozen banana ½ cup fresh or frozen pineapple (or ½ cup apple, chopped) 1½ cups fresh spinach or kale ¼ cup rolled oats 1 tbsp Sunflower seeds 1 cup Kabrita Full Cream Goat Milk, reconstituted 3-4 ice cubes (optional) Water or…Read more

Citrus Berry Smoothie

August 21, 2017 Blog

Makes 1-2 servings INGREDIENTS 1 cup frozen strawberries Juice from 1 large Orange 2 cups fresh spinach or kale 1 tbsp chia seeds 1 cup Kabrita Full Cream Goat Milk, reconstituted ½ cup crushed ice (optional) METHOD 1. Combine all ingredients in blender and blend until smooth. 2. If too thick, add water to thin….Read more

Understanding non-GMO labelling

August 16, 2017 Blog

31% of consumers in the US now look for Non-GMO ingredients at the grocery store. This trumps ‘All natural’ and ‘Organic’ claims in terms of importance. Though 64 countries around the world mandate that foods containing GMOs be labeled, the US is currently debating the issue. In the meantime, here are a few facts about…Read more

Baby’s first foods: preventing food allergies

July 31, 2017 Blog

With rates of food allergy in children on the rise, many parents are curious about how food introduction may play a role in prevention. Read on to learn about the most common food allergens and current recommendations to reduce the risk of developing a food allergy. Food introduction and reactions When it comes to new…Read more

Baby’s first foods: timing and reactions

July 31, 2017 Blog

Solid food introduction is a fun and exciting time for families, but it may also come with questions and some uncertainty. Read on to learn about how to time new food introductions, and what symptoms you should be watching for. How often do I introduce a new food? Each new flavour is exciting for your…Read more

Summer Bodies are made in Winter

July 26, 2017 Blog

At the moment, wherever you find yourself in our country, it’s chilly. And cold weather often leads to comfort eating. Sound familiar? And come summer you regret your indulgences. The good news is that you can make these treats a little healthier, just check out for easy local recipes. Less Body Fat Conjugated linoleic…Read more

Sunlight in your Food

July 25, 2017 Blog

From Canada to South Africa and every latitude in between, vitamin D deficiency appears to be common, and may be causing a wide range of health issues. It is estimated that, despite the body’s ability to produce vitamin D, about half of the children and adults worldwide have insufficient amounts of vitamin D in their…Read more

Older posts

August 16, 2017 Blog Understanding non-GMO labelling

July 31, 2017 Blog Baby’s first foods: preventing food allergies

July 31, 2017 Blog Baby’s first foods: timing and reactions

July 26, 2017 Blog Summer Bodies are made in Winter

July 25, 2017 Blog Sunlight in your Food

July 5, 2017 Blog Spinach and Potato Frittata recipe

July 5, 2017 Blog The 15 minute rule: One rule your family will love following

July 3, 2017 Blog “SIX GREAT REASONS”

June 27, 2017 Blog Bobotie

May 31, 2017 Blog Goatie Goodness Rusks

May 19, 2017 Blog Warming & Healing Hot Chocolate

April 18, 2017 Blog Energy Balls

February 15, 2017 Blog Meet the goats & farmers of the Veldman Farm

February 13, 2017 Blog Dark Chocolate Pops

February 9, 2017 Blog Rooibos Peach Smoothie

February 6, 2017 Nutrition & Health goatie goodness

January 20, 2017 Blog Yummy Granola Bars

January 10, 2017 Blog Behind the Label Lecithin

December 14, 2016 Blog Tips for difficult eaters

December 14, 2016 Blog Facts about breastfeeding

December 5, 2014 Blog Playful learning

December 4, 2014 Blog Tips for moms to lose weight

December 3, 2014 News Kabrita rocks the world

December 2, 2014 News New packaging for Kabrita long life goat milk

December 1, 2014 News Kabrita goat milk yoghurt and fruit is coming to Europe!